Teens today face more pressure than ever before. They’re dealing with the stress of school, their social lives, and the pressure to succeed. That’s why it’s so important for them to have someone they can talk to about the things that are stressing them out. If you’re looking for a teen psychologist in Phoenix, you need to meet Dr. Sarah Singh.
Dr. Sarah Singh is a Licensed Clinical Psychologist who has been working with teen patients for over 15 years. She received her doctorate from Arizona State University and specializes in helping teens deal with anxiety, depression, and stress. Dr. Sarah Singh is also a certified yoga instructor, and she incorporates mindful meditation and breathing techniques into her therapy sessions to help her patients relax and de-stress.
Why Teenagers Need Therapy
One of the most common questions parents ask me is “Why does my teenager need therapy? Aren’t they just going through a phase?” The answer is no, teenagers are not just going through a phase. The teenage years are a crucial time for development, both physically and emotionally. And during this time, teenagers are faced with unique challenges that can be difficult to navigate without help.
That’s where therapy comes in. Therapy can provide teenagers with the tools they need to deal with stress, anxiety, and depression in a healthy way. It can also help them learn how to cope with peer pressure, academic pressure, and family conflict. In short, therapy can help your teenager grow into a happy and successfuladult.
Types of Therapy Offered by Dr. Sarah Singh
Dr. Sarah Singh offers several different types of therapy, depending on the needs of her patients. She offers traditional talk therapy, as well as cognitive behavioral therapy (CBT), which has been shown to be an effective treatment for anxiety and depression. She also offers yoga therapy and mindful meditation, which can help patients relax and de-stress.
If you’re looking for a teen psychologist in Phoenix who can help your teenager navigate the challenges of adolescence, look no further than Dr. Sarah Singh. With over 15 years of experience working with teen patients, she has the knowledge and expertise to help your teenager grow into a happy and successful adult. Contact her today to schedule an appointment!
Dr. Singh offers a range of evidence-based therapies and services, including cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Training, Parenting Support, and Stress Management. She also specializes in addressing issues such as anxiety, depression, trauma/abuse resolution, self-esteem and identity formation, social skills development and more.
your teen will receive the individualized attention they need to make positive changes in their life. She takes a holistic approach to care by not only providing teens with therapeutic interventions but also helping them find supportive resources within their local communities that can aid in their growth and development. Additionally, she works closely with parents to ensure that everyone is on the same page when it comes to their teen’s progress.
The teenage years are crucial for development, both physical and emotional. And during this time, teenagers are faced with unique challenges that can be difficult to navigate without help. That’s where therapy comes in—it can provide teenagers with the tools they need to deal with stressors in a healthy way. If you’re looking for a teen psychologist in Phoenix who can help your teenager navigate adolescence, contact Dr.. Sarah Singh today!